In Season Challenge: 10,000 Touches

 

10,000 TOUCHES | PROGRAM OVERVIEW

10,000 TOUCHES | VIDEO PLAYLIST 

10,000 TOUCHES | REGISTRATION (There is no fee, but registration is REQUIRED)

How well do you think your stickhandling would improve if you performed 10,000 Touches of stickhanding over the course of your season?

The OMHA has created a plan suitable for all ages and abilities to follow that can be completed in as little as 8 weeks.

THE GOAL:  Improved puck control skills through quickness of hand speed, quickness, and coordination.

THE PLAN:  Develop stickhandling skills by performing 10,000 touches.

WEEKLY GOAL:  5 Days per week | 75-150 minutes per week

CONTEST DEADLINE:  March 15, 2016

 

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